LIFEYOGA
LIFE COACHING | YOGA
with Laurie Lea
Why LIFEYOGA?
You see it every day. People are excited about their first yoga class. They tell all their friends about it, their co-workers are envious, they buy the sexy yoga pants and tops, mats and props and even subscribe to a yoga membership. And then often… they don’t turn up to class.
What is LIFEYOGA ?
LIFEYOGA is a group yoga coaching series preparing you mind and body for the integration of yoga into your life.
Melding NLP Life Coaching with Yoga - LIFEYOGA will provide you with the support you need to truly commit to the practice of Yoga in your Life.
Who is LIFEYOGA for?
LIFEYOGA is for anyone who has tried yoga, loves yoga, believes they should be practicing yoga but has not yet committed to their yoga practice.
How does LIFEYOGA work?
The primary focus of LIFEYOGA is coaching you to overcome the obstacles that have stopped you from committing to your yoga practice until now - whether they be physical, mental, emotional, health, family, work, time or space - and design a LIFEYOGA practice that you will want to commit to, and will, naturally and effortlessly and as an integrated part of your life.
On your LIFEYOGA journey you will discover limiting beliefs you hold around why you have not yet committed to the practice yoga in your life and, in a safe supportive environment and with expert guidance and coaching with NLP, shift those beliefs and create new empowering ones that better serve and support you.
You will identify your core values and how yoga aligns with those values. And, through a series of NLP group coaching exercises, you will design a custom LIFEYOGA practice that speaks to those values and your purpose for inviting yoga into your life.
Through your LIFEYOGA classes you will free yourself from limiting beliefs, have a clear vision of how yoga aligns with your life and, create a LIFEYOGA design that flows, naturally and effortlessly, integrating yoga into your life as a daily practice.
Where can I find a LIFEYOGA? When and for how long does it run?
LIFEYOGA is currently offered in the format of 10 classes 2 hours each, with 90 minutes of coaching and 30 minutes of yoga. Now running in the Sebago Lakes Region of Maine, additional venues will be added soon.
In the meantime if you’d like to sponsor or host LIFEYOGA in your local venue that accommodates a minimum of 6, would like to propose LIFEYOGA at work or would like to host an evening LIFEYOGA party —>> click here.
Click here for the current LIFEYOGA class schedules —>
Welcome to your LIFEYOGA