with Laurie Lea
Why LIFEYOGA™ ?
You see it every day. People are excited about their first yoga class. They tell all their friends about it, their co-workers are envious, they buy the sexy yoga pants and tops, mats and props and even subscribe to a yoga membership. And then often… they don’t turn up to class.
What is LIFEYOGA™ ?
LIFEYOGA™ is a group yoga coaching workshop preparing you mind and body for the integration of yoga into your life.
Melding NLP Life Coaching with Yoga - LIFEYOGA™ will provide you with the support you need to truly commit to the practice of Yoga in your Life.
Who is LIFEYOGA™ for?
LIFEYOGA™ is for anyone who has tried yoga, loves yoga, believes they should be practicing yoga but has not yet committed to their yoga practice.
How does LIFEYOGA™ work?
The primary focus of LIFEYOGA™ is coaching you to overcome the obstacles that have stopped you from committing to your yoga practice until now - whether they be physical, mental, emotional, family, work, time or space - and designing a LIFEYOGA™ practice that you will want to commit to, and will, naturally and effortlessly and as an integrated part of your life.
On your LIFEYOGA™ workshop you will discover the limiting beliefs you have around why you have not yet been able to commit to yoga in your life. You will identify your core values and, through a series of exercises, design a custom LIFEYOGA™ practice that honors those values and allows you to naturally and effortlessly integrate yoga into your life.
Welcome to your LIFEYOGA™ practice!