Yoga Workshops

Signature Body Work Treatments

3 Rhythms
™

Let your body’s natural healing take over with 3 Rhythms™

Discover 3 Rhythms™

MindBody™

Massage Your Mind. Treat Your Body.

Get your MindBody™ Treatment

InTouch
™

Intuitive Bodywork Experience

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Traditional Spa Style Treatments

Reiki

An ancient Japanese healing technique.

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Assisted Yoga

Personalized sessions. Enhances body awareness, deepens yoga postures and promotes deep relaxation.

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Massage Therapy*

Reduction of Stress & Anxiety | Promotes Healing

Click here to book a Therapeutic Massage*

* State of Maine Required Disclaimer: My training is in Craniosacral Therapy, Somato-Emotional Release, Meditation, Life Coaching, Shamanic Journeying, EFT/Accupressure Tapping and Laughter Yoga with Certifications as a Hypnotherapist, Vinyasa Yoga Instructor, NLP Master/Trainer and Reiki Master/Teacher with some training in Massage Therapy. I am not a Licensed Massage Therapist and I do not charge a fee for Massage Therapy services as prescribed by the State of Maine. I do not accept insurance for Massage Therapy.